This is a good question.
There are those who say if you do not fear and work with the light, you will always be in a higher vibration.
But others will say we have negative vibrational energies as well as higher vibrational energies. We also have people around us at times that seem to drain us (think psychic vampires) even if they don't mean to.
Through our aura, we sense, feel, intuit, feel atmosphere or sense danger.
We can affect everyone and everything you come into contact with.
Have you ever met a person and for no obvious reason you don't like them or feel something is off?
Perhaps walk into a room and feel something from the energy in the room?
It is important to cleanse our energy, and it is easy to pick up others' energies or, at times, negative energies.
WHAT CAN I DO TO REMOVE UNWANTED ENERGIES?
There are a few different ways to remove energies by clearing your aura:
1. Ask your spiritual team to cleanse your aura. You can ask for energies not your own to be removed. You can also ask for any negative energies you hold or carry to be removed. I often ask Archangel Michael to cut any cords of attachment to me from other energies.
2. Bath or wash with salts. I like to use bath salts and use them in the shower. It will help with cleansing your energies.
3. POWER WORDS are an effective way to protect yourself energetically, mentally and emotionally. Power words are symbolic words with a vast amount of meaning. Peace, Love, Calm, Leave, Protect, Invincible. The power word is often the opposite of what is happening. If you feel you're being drained, it may be protective or invincible. Your power word is whatever feels right in the situation. Connect to the energy of that word and allow its vibrational frequency to fill you and your aura. Imagine the effects of the word.
4. Seal off your energy field, your aura. Use a shield. This is easy to do; you can imagine that you are in a bubble of white light protection. You can use a shield around your aura. I actually excelled at this in a practice group. I lined up my guides like full backers in a football game and put myself in a glass cube. No one in my group was able to get past my shields. If you find yourself needing this, imagine a strong shield that is impenetrable. Anyone trying to get in will feel a yucky sensation. The bubble or cube can move with you.
Another way to block energy is to imagine a large mirror popping up in front of you, reflecting their energy back to them. The energy thrown at you will reflect back to the source.
5. Another way to clear energies is with sage or rosemary. Smudging has been shown to cleanse people and places of negative energy. Some crystals also have protective properties. Check out those below.
NATURE
Spending time in nature allows our bodies to recalibrate. Restorative energy exchanges take place. Great benefits to spending time in nature, mentally, emotionally and spiritually.
I hope you enjoyed this blog. Stay tuned for my next entry coming early September, I post 2 a month :) Katie
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